Yoni Yoga Birth

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Yoga to Prepare couples for Birth

$ AUD150.00
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The practices Lynda will teach have their foundations in the science of Yoga and the principals of 'Birthing From Within™

Partner supported postures for birth
Breath practices that will build a pain-coping mindset
Movement & Rebozo technique to help baby engage and move into an optimal fetal position
Acupuncture & Reflexology points to encourage natural induction of labour
How you can use sound to release tension and anxiety
How partners can best support the labouring mum
Massage to ease aches & pains
Yoga Nidra relaxation

Drop in yoga class Pregnancy or Mum's & Bub's

$ AUD33.00
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A drop in class is ideal when you want to do a trial class, your estimated due date is in sight or your baby is soon to graduate due to crawling.

10.00am-11.15am Tuesdays Mum's & Bub's
6.00pm-7.30pm Wednesdays Pregnancy yoga
10.00am-11.30am Saturdays Pregnancy yoga

X3 Yoga Class Pass

$ AUD85.00
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The X3 yoga class pass *
These passes are suitable if you have reached your EDD or if your baby has started crawling and is ready to graduate from the class. A class pass and can cross over from one six week term to the next.

10.00am-11.15am Tuesdays Mum's & Bub's
6.00pm-7.30pm Wednesdays Pregnancy yoga
10.00am-11.30am Saturdays Pregnancy yoga

X9 Yoga Class Pass

$ AUD250.00
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The X9 yoga class pass *
These passes are suitable if you want to come to class regularly but find it hard to commit to all the dates in a seven-week term, you are paying a little extra per class but you aren't locked into specific dates. These passes cross over from one term to the next or from Prenatal to mum's and bub's.

10.00am-11.15am Tuesdays Mum's & Bub's
6.00pm-7.30pm Wednesdays Pregnancy yoga
10.00am-11.30am Saturdays Pregnancy yoga

1:1 Privates Yoga

$ AUD140.00
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Gourmet sessions are created with the ingredients that are uniquely suited to your personal needs.

Prepare for or recover from birth, or maybe you just want to do some yoga in your own home? Includes an initial questionnaire to gain clarity about your preferences and a follow-up plan.

Placenta Encapsulation

$ AUD295.00
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Have your placenta collected, process and returned to you in capsule form on day 3/4 postpartum when you milk is coming in.

The placenta can be powerful medicine in the early days of motherhood and the optimum choice for ingestion and preservation is, by far, the encapsulation process.

Placenta Encapsulation & Tincture

$ AUD345.00
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The Placenta capsules and the tincture, which can be used as an ongoing medicine once all the capsules have been used. If you choose to have a homeopathic remedy in the future, you will the tincture. (see website for more information)

Placenta Encapsulation, Tincture & Homeopathic Remedy

$ AUD475.00
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This package has it all, you, your baby and other children will all be able to experience the many ongoing benefits the placenta has to offer.

Belly Binding & Sacred Sealing Ceremony

$ AUD198.00
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SACRED Belly Bind
Tea Service
Ceremonial Bath
Postpartum Tuck In, also known as 'Closing the Bones Ceremony'
Belly bind.

Childbirth Education 1:1 Private

$ AUD250.00
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X1 2 hours classes
Map for labour and life
Pain coping practices
Hormones and stages of labour
Movement for Optimal Fetal positioning
Compassionate use of drugs
Prepare for postpartum